Cooking + Recipes
A resource for information on how to prep, handle and cook wild seafood. Everything from recipe inspiration, flavor profiles, marinades and culinary techniques — to beverage pairings, hosting ideas and how to always make the most of your wild-caught cuts.
3 Key Advantages of a Monthly Wild-Caught Seafood Membership
Membership Benefits that Go Beyond Time and Convenience
Avocados and Salmon Share a Common Link of Healthy Fats
Celebrate National Avocado Day with a Feast Full of Omega-3s
The Art of Eating Seafood on Your Sojourn
Tips on How to Enjoy Wild Fish on the Road
6 Epic Fish-Cooking Hacks You Didn't Know You Needed
Tips and Tricks to Elevate Your At-Home Seafood Cooking Game
RECIPE: Moroccan Grilled Sockeye Salmon
Bold and Zesty Flavors Come Alive in this North African Inspired Dish
RECIPE: Bay Bounty Salmon Tacos with Chili Avocado Cream
Fish Tacos that are as Pretty as They are Sublime
8 Flavor Profile Ideas to Make Your Wild Alaska Pollock Go Global
Inspiration from Around the World to Elevate Your Fish
Rockfish: The Alaskan Whitefish Species You Didn’t Know You Needed
Everything You Need to Know About this Delicious, Mild and Versatile Species
Your Go-To Alaskan Rockfish Recipe Roundup
10 Preparations and Flavor Profiles that Truly Rock
The Anatomy of a Perfect Taco Featuring Wild Alaska Pollock
Breaking Down the Key Elements for Perfect Fish Tacos
Here’s Why Wild Alaska Pollock is the Ultimate Kid-Friendly Fish
6 Ways to Turn this Mild White Fish Into a Perfect Family Meal
8 Rubs and Marinades That Take Wild Alaska Pollock to the Next Level
The Subtle Art of Flavor Profiling on a Mild White Fish
8 Wine Pairing Suggestions to Optimize Your Wild Alaska Pollock Experience
Perfect Beverage Selections for a Super-Versatile Fish
Your Go-To Lenten Season Menu Maker
40 Different Ways to Enjoy Wild-Caught Fish
How to Cook Fish Five Times Per Week and Still Never Get Bored
The Life-Changing Magic of Dynamic Seafood Menu Crafting
RECIPE: Wild Salmon Poke Bowls
A Fresh Idea for a Super-Clean Meal
RECIPE: Wild Salmon Quinoa Taco Bowls
A Healthier Alternative to a Favorite Classic
Rethink Your Drink: Debunking the Myth That Red Wine and Seafood Don’t Pair
Making a Case for Red Wine as a Perfect Choice for Wild-Caught Fish
RECIPE: Secret Spice Rubbed Wild Salmon Canapes
An Tasty and No-Frills Approach to a Perfect Salmon Appetizer
RECIPE: Hot Honey Broiled Sockeye Salmon Glazed with Sriracha Honey Butter
A Salmon Entree That's a Perfect Balance of Sweet, Spicy and Savory
RECIPE: Silver Palate Wild Salmon Mousse
How to Make the Crowd-Pleasing Salmon Starter That Never Fails
The Game Changer: How To Replace Red Meat with Red Fish
Healthy Fish-Forward Recipe Ideas Even Meat-Lovers Can Enjoy
The Cozy Bowl: 7 Glorious Fish Chowder Recipes Ideas
Ideas and Inspiration for Easy and Tasty Seafood Soups and Stews
5 Ways to Make Wild Salmon in an Instant Pot or Pressure Cooker
How to Use Your Favorite Pot for Easy and Delicious Fish Meals
7 Ways to Work with Halibut Steaks
Ideas and Inspiration for Cooking the Steak of the Sea
How to Broil Halibut
Tips on Using High Heat for a Simple and Reliable Preparation
RECIPE: Caribbean Fish Stew
A Cozy Way to Prepare Your Wild-Caught Fish
10 Unexpected Things You Can Do With Leftover Salmon
How to Make the Most of Your Wild-Caught Fillets
Moisture Master: How to Make Sure Your Wild Salmon Never Tastes Dry
Key Tips for Achieving Perfectly Tender Fillets
9 Paleo Fish Recipes You Need in Your Life
Integrate Wild-Caught Fish Into Your Clean Eating Routine
What to Feed Your Non-Meat-Eating Relatives on Thanksgiving
Fish-Forward Menu Inspiration for the Holiday Season
10 Keto Fish Recipes You Need in Your Life
Integrating Wild-Caught Seafood Into Your Keto Routine
Here's Why Wild Salmon Cooks Faster Than Farmed Salmon
Understanding (and Mastering!) the Art of Cooking Wild Salmon Right
How to Pan-Fry Halibut
Tips for a Quick Stove-Top Cooking Method That Never Fails
7 Unexpected Things You Can do with Wild Salmon
Pink Inspiration to Get You Thinking Outside the Box
How to Stop Overcooking Your Wild Salmon
Tips to Master the Art of Salmon Perfection
9 Awesome Wild Salmon Appetizer Ideas
Ideas and Inspiration for Salmon-Centric Canapés and Snacks
8 Ways to Enjoy Wild Salmon for Breakfast
Inspiration and Ideas to Start Your Day Sunny Side Up
How to Pan-Fry Cod
Tips and Tricks for Cooking Cod Perfectly on a Stove-Top
Wild Salmon Recipe Inspiration from Around the World
11 Global Flavors and Ideas to Keep Your Salmon Game Interesting
How to Host the Ultimate Wild Salmon Cookout
How to Enjoy Some of Nature's Most Robust Food with Nature as the Backdrop
Ultimate Fish Taco Round Up - Our Favorite Recipes from Around the Web
Ideas and Inspiration for the Menu Choice That Always Wins
Here’s Why Cod is the Unsung Hero of the Sea
Getting Inspired by a Fish that’s as Mighty as it is Mild
8 Ceviche Recipes That Will Change Your Seafood Game
Ideas and Inspiration from the Tangy to the Tart
Banish Weeknight Ruts with These 10 Quick Fish Solutions
The Go-To Seafood Recipe List You’ll Always Go Back To
The Secret Art of Getting Your Kids to Eat More Fish
Tips and Tricks on Adding Wild Seafood to Your Family’s Diet
Is It Okay To Eat Salmon Skin?
What You Need to Know
A Beginner’s Guide to Making Homemade Gravlax
Tips on How to Cure Wild Salmon at Home
How To Pan-Fry Wild Salmon
The Recipe That’s as Easy as Frying an Egg
How Do You Know When Wild Salmon is Done?
Mastering the Art of Perfectly Cooking Salmon
How to Oven Bake Cod
Key Tips for Cod that is Baked to Perfection
How To Poach Wild Salmon
Tips on Using Liquid as the Key to Cook Your Fish
Flavor Files: Rubs, Condiments and Marinades Perfect for Fish
How to Maximize Spices and Herbs for Dynamic Seafood Menus
Libation Mastery: The Perfect Beverage Pairings for Your Fish
Tips on Selecting Optimal Drinks to Match Your Catch
The Inflammation-Fighting Wild Salmon Recipe You Need In Your Life
Secret Spice Salmon with Mango Salsa
How to Broil Wild Cod
Tips on Quickly Cooking a Delicate Fish on High Heat
How To Oven Bake Wild Salmon
Tips on One of the Simplest Ways to Cook Your Fish
How to Steam Wild Cod
How to Master a Delicate Cooking Method for a Delicate Fish
How to Grill Wild Halibut
Tips on BBQing Wild-Caught Halibut to Perfection
How to Grill Wild Cod Loins
Tips to Make Wild-Caught Cod Your Grill’s Best Friend
How to Steam Wild Salmon
Tips and Tricks on This Super Light Preparation
How To Achieve The Perfect, Crispy Wild Salmon Skin
Key Tips and Tricks to Nail a Tasty and Dynamic Skin Consistency
How to Grill Wild Salmon
Tips & Tricks to Master the Ultimate Summertime Food Hack
How to Broil Wild Salmon
Tips and Tricks for Making Salmon Magic Using High Radiant Heat
Can You Eat Raw Salmon?
Understanding the Safety of Flash Frozen Salmon for Uncooked Consumption
RECIPE: Easy Fish Tacos
A Go-To Fish Taco Recipe That's Ideal for Cod or Halibut
Wild Salmon Recipe Inspiration for Every Possible Person on Earth
20 Cooking Ideas from the Simple to the Sublime
Cooking Wild Salmon is Actually Easier than Cooking an Egg
You can literally be eating delicious, sustainable seafood in less than seven minutes
When it Comes to Wild Salmon, Here's Why Frozen is Usually Better than "Fresh"
Demystifying the Process of How Quality Fish Ultimately Makes it to Your Table