This hearty grain bowl features baked wild-caught rockfish as a lean, flavorful protein. Early spring vegetables, like radish and asparagus, are baked alongside the fish to keep the prep easy — each ingredient takes approximately the same time to cook. The entire meal will be ready to enjoy in under 20 minutes.
If you like, you can skip the whole grains altogether to turn this into a low-carb sheet pan meal. Alternatively, swap out the farro for quinoa, brown rice, or couscous. Whatever you do, don’t skip the herbed yogurt, which features a punchy mix of dill, scallions, and garlic. It’s what pulls the entire dish together.
The WAC recipe team featured this Rockfish Farro Bowl in a live event! Watch the recording of the cooking demo to see how it's made.